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Posted March 17, 2014 by Jennifer Lam (Jenius) in Product Reviews
 
 

Easy steak recipe by Tetsuya

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There are many myths about grilling steak correctly. Some will preach that you should only turn it once to get a good crust, and others like Heston will recommend you flip it every 15 seconds (we can satisfyingly confirm that both methods work). At a recent Electrolux masterclass with Tetsuya Wakuda, I learned an even more effortless method of cooking. Tetsuya said this was perfect for entertaining because the steak essentially can be prepared in advance and left in the oven to slow cook.

Blackmore wagyu steak

Tetsuya cooking steak on induction

Tetsuya’s “easy way out” steak as he calls it, involves searing a good quality steak (he used Blackmore Wagyu) on an induction cook-top with white sesame oil (not to be mistaken with toasted sesame oil which is a lot stronger in flavour and primarily used for salad dressings and finishing stir-fries, etc). While the recipe could obviously also be cooked on a regular electric or gas cook-top, Tetsuya favours the precision and controllability of induction cooking. Paper towels were also used often, to wipe off pan juices. While I initially thought it was to remove excess moisture, Tetsuya laughed and said it was to make the pan easier to wash afterwards! The induction cooktop, he said, could also be later wiped down with just a paper towel.

Searing Blackmore angus on induction

Tetsuya cooking steak the easy way out

 The steak was then placed into a preheated oven of a very low 55 degrees, to cook for up to two hours. 

But the real magic was in the sauce. Six ingredients were all that was required. Imagine hosting a dinner party with a show-stopping main course such as this – it couldn’t be easier!

Tetsuya adding sauce to steak

Electrolux ambassador cooking steak

Tetsuya serving steak for easy entertaining

Tetssuya's easy steak recipe

Steak the easy way out

Serves 2
Tetsuya’s soy butter sauce effortlessly turns an ordinary steak into a sumptuous fine-dining-at-home experience.
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895 calories
4 g
288 g
65 g
68 g
30 g
342 g
1934 g
1 g
1 g
29 g

Nutrition Facts
Serving Size
342g

Servings
2

Amount Per Serving
Calories 895
Calories from Fat 577

% Daily Value *

Total Fat 65g
100%

Saturated Fat 30g
152%

Trans Fat 1g
Polyunsaturated Fat 5g
Monounsaturated Fat 24g
Cholesterol 288mg
96%

Sodium 1934mg
81%

Total Carbohydrates 4g
1%

Dietary Fiber 0g
1%

Sugars 1g
Protein 68g
Vitamin A
19%
Vitamin C
0%
Calcium
7%
Iron
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
  1. 500g Sirloin beef (highest quality available eg: wagyu)
  2. White sesame oil to cover base of pan
Soy Butter Sauce ingredients
  1. 4 tablespoons of soy
  2. 2 tablespoons of mirin
  3. 75g butter
  4. 1 tsp chopped eschalots
  5. ½ tsp chopped ginger
  6. ½ clove crushed garlic
Instructions
  1. Trim the fat from the sirloin. On a high heat – induction 8, place the sirloin in a pan with white sesame oil. Completely seal both sides.
  2. Take a piece of grease proof baking paper and in the same motion as wringing out a wet towel, scrunch into a tube about 5-10cm in diameter. Make 5 of these and place in rows on a baking tray. Place the sirloin pieces so they are lying over the tubes with no piece of the meat touching the metal of the tray.
  3. Place into a preheated oven of 55 degrees and leave on this heat for up to 2 hours.
  4. Make a soy butter sauce to go with the beef, bringing the soy and mirin to the boil. Once it boils, add the butter and remove from heat when the butter is melted. Add the eschalots and chopped ginger and garlic.
  5. Serve beef with the Soy Butter Sauce drizzled over it.
Notes
  1. Mushrooms complement the steak and soy butter sauce very well – choose large heavy field mushrooms. Add these to the grill pan to cook alongside the steak. To prevent them from shrinking and drying up, add stock in the middle.
beta
calories
895

fat
65g

protein
68g

carbs
4g

more

I Ate My Way Through http://www.iatemywaythrough.com/

Easy entertaining recipe - Steak with Soy Butter Sauce


Jennifer Lam (Jenius)

 
Jennifer is the founding blogger of I Ate My Way Through (originally, Jenius.com.au). Having grown up in a family where food was always at the centre of all celebrations, family events and milestones, Jen is obsessed with capturing irresistible flavours and stories from myriad cultures. A lover of the finer things in life, as well as cheap eats, her blogging ethos is all about empowering people to have good food and invigorating adventures - because life is too short for mediocre meals or dull travel. Her hobbies are breakfast, lunch and dinner. She's globally curious, passionate about female entrepreneurship, is a soy chai latte fanatic, and loves vintage, dressmaking and photography.